Let's just talk

Having a conversation with someone who is safe and who you can be 100% honest with can be the difference between life or death.

I'm so glad you're here!

If you’ve ever held on for just one more day, if you’re holding on now. I know what it's like to suffer loss, battling alone every day in a place where no one else sees, feeling lost in the darkness.

Confused, looking for options, wanting to fix what’s crushing you in a place where it feels impossible to see light or ever move forward. That place is real, it is. I’ve been there myself, more than once.

Thankfully, I also know what it feels like when the pain subsides, when the battle stops and a single ray of sunlight breaks through the darkness. When my brain opens and a solution I hadn’t seen before becomes clearer. In that moment I can stop holding my breath, let go and just breathe.